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Instead of focusing on restriction or perfection, aim for nutrient-dense meals that fuel your body, keep you full and energized, and fit into your real life

Of course, it wasnt all smooth sailing

Figure 2 The various aforementioned GLP-1RAs are peptides that are easily hydrolyzed by proteases, thus making their oral use basically ineffective

"It's good to have more options for patients with obesity," says Melanie Jay, MD, assistant professor of medicine at the NYU Grossman School of Medicine